Upcoming Events

Buffalo Bayou Park Wellness Walk
Jul
16

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

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Memorial Park Wellness Walk
Jul
18

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

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Buffalo Bayou Park Wellness Walk
Jul
23

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Jul
25

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

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Buffalo Bayou Park Wellness Walk
Jul
30

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Aug
1

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

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Memorial Park Wellness Walk
Aug
8

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

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Buffalo Bayou Park Wellness Walk
Aug
13

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Aug
15

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

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713Walks- HueMan:Shelter Project Midtown
Sep
20

713Walks- HueMan:Shelter Project Midtown

Join UP for a 3-mile walking experience exploring Midtown and the HueMan:Shelter project.

The experience includes:

  • Refreshments from a local cafe.

  • A sidewalk chat from a local artist.

  • Water for all participants in aluminum bottle

  • A Spanish language interpreter.

  • The profound health benefits of a 3-mile walk exploring beauty and connecting with others!

Some highlights of our walk:

Learn about the HueMan:Shelter Project

Historic architecture

Public Art

Parks and green spaces

Local Businesses

Midtown Park

Murals

AND MUCH MORE!

This event is funded by Bloomberg Philanthropies Public Art Challenge

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AARP Community Wellness Walk Celebrating Houston Hispanic Art and Culture
Sep
27

AARP Community Wellness Walk Celebrating Houston Hispanic Art and Culture

Join us in celebrating the vibrant Hispanic culture with a series of walks through Houston's historic neighborhoods. Each walk features a special guest speaker who will illuminate the contributions of Hispanic artists to the community's rich tapestry. Led by Laura Conely of Urban Paths, these Wellness Walks are designed for everyone, regardless of pace, to enjoy a 1-hour journey of art, conversation, and well-being. Embrace the health benefits of walking as you connect with self, others, and the natural world around you. Don't miss this opportunity to engage with culture and community—step into wellness with us.

All paces are welcome to join the walk held in English and Spanish. 

Consult your physician before beginning any new exercise routine.

Conely has been researching the health benefits of walking for over ten years. She is a certified teacher, ESL Instructor, Nutrition Coach, and Arthritis Foundation- Walk With-Ease Coach. She also has extensive training in activities for stress relief from The Center for Mind-Body Medicine.

This program aims to:

• Promote disease prevention and management to maintain and achieve a healthy weight, boost immune systems, boost heart health, prevent diabetes, and manage existing conditions.

• Create feelings of ease How "awe" releases serotonin and feel-good hormones in our brains.

• Help manage depression and anxiety.

Please consult your physician before beginning any new exercise routine. You MUST RSVP.

More Info and directions in registration link below.

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AARP Community Wellness Walk Celebrating Houston Hispanic Art and Culture
Oct
11

AARP Community Wellness Walk Celebrating Houston Hispanic Art and Culture

Join us in celebrating the vibrant Hispanic culture with a series of walks through Houston's historic neighborhoods. Each walk features a special guest speaker who will illuminate the contributions of Hispanic artists to the community's rich tapestry. Led by Laura Conely of Urban Paths, these Wellness Walks are designed for everyone, regardless of pace, to enjoy a 1-hour journey of art, conversation, and well-being. Embrace the health benefits of walking as you connect with self, others, and the natural world around you. Don't miss this opportunity to engage with culture and community—step into wellness with us.

All paces are welcome to join the walk held in English and Spanish. 

Consult your physician before beginning any new exercise routine.

Conely has been researching the health benefits of walking for over ten years. She is a certified teacher, ESL Instructor, Nutrition Coach, and Arthritis Foundation- Walk With-Ease Coach. She also has extensive training in activities for stress relief from The Center for Mind-Body Medicine.

This program aims to:

• Promote disease prevention and management to maintain and achieve a healthy weight, boost immune systems, boost heart health, prevent diabetes, and manage existing conditions.

• Create feelings of ease How "awe" releases serotonin and feel-good hormones in our brains.

• Help manage depression and anxiety.

Please consult your physician before beginning any new exercise routine. You MUST RSVP.

More Info and directions in registration link below.

View Event →
AARP Community Wellness Walk Celebrating Houston Hispanic Art and Culture
Oct
25

AARP Community Wellness Walk Celebrating Houston Hispanic Art and Culture

Join us in celebrating the vibrant Hispanic culture with a series of walks through Houston's historic neighborhoods. Each walk features a special guest speaker who will illuminate the contributions of Hispanic artists to the community's rich tapestry. Led by Laura Conely of Urban Paths, these Wellness Walks are designed for everyone, regardless of pace, to enjoy a 1-hour journey of art, conversation, and well-being. Embrace the health benefits of walking as you connect with self, others, and the natural world around you. Don't miss this opportunity to engage with culture and community—step into wellness with us.

All paces are welcome to join the walk held in English and Spanish. 

Consult your physician before beginning any new exercise routine.

Conely has been researching the health benefits of walking for over ten years. She is a certified teacher, ESL Instructor, Nutrition Coach, and Arthritis Foundation- Walk With-Ease Coach. She also has extensive training in activities for stress relief from The Center for Mind-Body Medicine.

This program aims to:

• Promote disease prevention and management to maintain and achieve a healthy weight, boost immune systems, boost heart health, prevent diabetes, and manage existing conditions.

• Create feelings of ease How "awe" releases serotonin and feel-good hormones in our brains.

• Help manage depression and anxiety.

Please consult your physician before beginning any new exercise routine. You MUST RSVP.

More Info and directions in registration link below.

View Event →
AARP Community Wellness Walk Through Celebrating Hispanic Art and Culture
Nov
1

AARP Community Wellness Walk Through Celebrating Hispanic Art and Culture

Join us in celebrating the vibrant Hispanic culture with a series of walks through Houston's historic neighborhoods. Each walk features a special guest speaker who will illuminate the contributions of Hispanic artists to the community's rich tapestry. Led by Laura Conely of Urban Paths, these Wellness Walks are designed for everyone, regardless of pace, to enjoy a 1-hour journey of art, conversation, and well-being. Embrace the health benefits of walking as you connect with self, others, and the natural world around you. Don't miss this opportunity to engage with culture and community—step into wellness with us.

All paces are welcome to join the walk held in English and Spanish. 

Consult your physician before beginning any new exercise routine.

Conely has been researching the health benefits of walking for over ten years. She is a certified teacher, ESL Instructor, Nutrition Coach, and Arthritis Foundation- Walk With-Ease Coach. She also has extensive training in activities for stress relief from The Center for Mind-Body Medicine.

This program aims to:

• Promote disease prevention and management to maintain and achieve a healthy weight, boost immune systems, boost heart health, prevent diabetes, and manage existing conditions.

• Create feelings of ease How "awe" releases serotonin and feel-good hormones in our brains.

• Help manage depression and anxiety.

Please consult your physician before beginning any new exercise routine. You MUST RSVP.

More Info and directions in registration link below.

View Event →

Memorial Park Wellness Walk
Jul
11

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
Buffalo Bayou Park Wellness Walk
Jul
9

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Jul
4

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

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Pop-UP Hermann Park Wellness Walk
Jul
2

Pop-UP Hermann Park Wellness Walk

Join Urban Paths on a free Pop-UP Wellness Walk in Hermann Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

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CANCELED-Buffalo Bayou Park Wellness Walk
Jul
2

CANCELED-Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Jun
27

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
Buffalo Bayou Park Wellness Walk
Jun
25

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Jun
20

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
Buffalo Bayou Park Wellness Walk
Jun
18

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Jun
13

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
Buffalo Bayou Park Wellness Walk
Jun
11

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Jun
6

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
Buffalo Bayou Park Wellness Walk
Jun
4

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
713Walks Arts District Houston- Historic First Ward
May
31

713Walks Arts District Houston- Historic First Ward

Join UP for a fun 3-mile walking experience exploring Arts District Houston!

The experience includes:

  • Refreshments from a local cafe and coffee shop

  • A sidewalk performance or chat from a local artist or musician.

  • Water for all participants in a refillable aluminum bottle

  • A Spanish language interpreter.

  • The profound health benefits of a 3-mile walk exploring beauty and connecting with others!

Some highlights of things we will see on our walk in Arts District Houston:

Winter Street Studios

Historic 1st Ward architecture

Public Art

Parks and green spaces

Local Businesses

Murals

Sawyer Yards Galleries

AND MUCH MORE!

View Event →
Memorial Park Wellness Walk
May
30

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
Buffalo Bayou Park Wellness Walk
May
28

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
May
23

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
Buffalo Bayou Park Wellness Walk
May
21

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
May
16

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
Buffalo Bayou Park Wellness Walk
May
14

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
May
9

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
Buffalo Bayou Park Wellness Walk
May
7

Buffalo Bayou Park Wellness Walk

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
May
2

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
AARP and Wellness Walk Wednesdays at Buffalo Bayou Park
Apr
30

AARP and Wellness Walk Wednesdays at Buffalo Bayou Park

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Apr
25

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
AARP and Wellness Walk Wednesdays at Buffalo Bayou Park
Apr
23

AARP and Wellness Walk Wednesdays at Buffalo Bayou Park

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →
Memorial Park Wellness Walk
Apr
18

Memorial Park Wellness Walk

Join Urban Paths on a free Wellness Walk in Memorial Park. Anyone and everyone is invited to walk through the park while discussing topics including mental and physical health as well as the benefits of being exposed to nature. Friendly pups on leash are always welcome.

View Event →
AARP and Wellness Walk Wednesdays at Buffalo Bayou Park
Apr
16

AARP and Wellness Walk Wednesdays at Buffalo Bayou Park

Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.

Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.

View Event →